Birth Doula Service
“I couldn’t have asked for anyone better to be apart of my pregnancy! Elisa has listened to all my hopes and fears about being a new mother without judgement. ” - Julia
from love to labour
what’s next? hire a doula of course!
Prenatal Care
Imagine laying awake at 2am, typing into google search…you worry and wonder alone. Now imagine instead of scrolling endlessly, you text your doula. Birth Doula’s provide accurate information, education and emotional support during a vulnerable time! You deserve correct information to help guide you for what is to come.
Packages Include:
txt and call support upon booking
access to lending library
access to community resource list
2 in person prenatal visits
birth prep both physical and emotional
comfort techniques & partners role
hospital packing list
birth prep and planning session
special care upon requests, attending appointments alongside you
37-42 weeks 24/7 on-call access and care
Birth
From labouring at home with you, deciding when to go to the hospital. To carrying any extra bags up to the room. Or helping you cope at home as the midwife sets up for the birth!
Natural coping methods and advocating for your birth plan. Your doula will create a safe, sacred birthing space no matter whether you deliver at the hospital or home.
Packages Include:
at home or hospital
in-person support the moment you decide “I’d like my doula here now” (not determined by how far along you)
labour support at home prior to calling the midwife or heading to the hospital
continuous labour support until babe has delivered
immediate postpartum support for up to 2 hours post-birth
assistance with first latch
goodbyes are said once babe and mom are cozy and nursing
unplanned c-section? No problem! I help set up your room while you meet baby, waiting until I know you are all set and comfortable.
Postpartum
A time to process your birth, talk over any concerns. Help with breast feeding & latching. Access to community resource list and more. A compassionate send off into motherhood!
Packages Include:
birth story debrief and processes
*a 1-2hour postpartum visit included in the Birth-Day Package
practical support such as house keeping, laundry, helping with feeding, bathing, caring for babe
*2, 3-4hours postpartum visits included in the Holistic Help Package
opportunity for protected rest
access to community resource list
txt and call support up to 30 days past baby’s birthday
Birth Doula Packages
Click here for details & package pricing
I can’t wait to get to know you!
It doesn’t matter how far along you are or whether or not you’re 100% sure you want a birth doula.
I’m here for you!
With almost 40 births under my belt, I’ve seen a lot of different scenarios. Let me tell you, having a baby is not for the faint of heart. I would be honoured to serve and guide you as you navigate the wild ride of labour & delivery!
What are you waiting for?!
Book a FREE consult today! Let’s chat about your wishes, questions, and which package might be right for you.
Let’s DOULA this!
Birth Prep Tip!
Elisa recently took an entry level Spinning Babies course. To say it’s impacted her work would be an understatement! Your first piece of homework from this doula is to watch this video. Consider your current understanding of birth, had you thought to consider that it is a dance between both mother AND baby?
To quote Gaile Tully “your job is to dilate, your baby’s job is to rotate”. All the while your doula proactively facilitating this dance in order to encourage the best possible outcome.
Check out Spinning Babies for more resources and in-depth education.
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